The Light Well - Coffee | Kitchen | Tavern

Lunch

   

LUNCH MENU

Wednesday ~ Friday  11-3

APPETIZERS BRUSCHETTA                                                                                       $6 fresh tomatoes, red onion, garlic, basil and lemon with grilled baguette HUMMUS                                                                                                    $6 our hummus served with carrots, celery, cucumber, radish and grilled pita PIMENTO CHEESE                                                                            $6 Homemade pimento cheese w/ carrots, celery, cucumber, radish and crackers SHRIMP AND GRITS                                                        $8 eastern shore style, cooked in bay spice and beer served over cheese grits SOUP             served with baguette           sm $4 / lg $6   TLW ONION SOUP sweet yellow onions slow cooked with butter and chicken stock SEASONAL SOUP inspired by seasonal flavors and ingredients              SALADS HOUSE                                                                                 sm $5 lg $7 mixed greens, cucumber, grapes, blue cheese & pecans balsamic, ranch, 1000 island, blue cheese, caesar, honey mustard CAESAR                                                                              sm $5 lg $7 romaine hearts, house made croutons, parmesan and our creamy dressing   add :   shrimp $8, sirloin steak $7, tilapia  $6, chicken breast  $3   SEASONAL                                                                             $8 the CHEF’s creation inspired by seasonal flavors and ingredients Chicken Salad                          $9 featured chicken salad on a bed of greens, a side of fruit and bread 1/2 sandwich w/ a cup of soup or salad        $9 choose from TLW tavern sandwiches below TLW TAVERN SANDWICHES     $9 all sandwiches served with chips and a pickle CUBAN       shredded pork, gouda cheese, bacon, caramelized red onions, plum aioli and bistro sauce on grilled sourdough bread Reuben     corned beef, swiss cheese, sauerkraut, 1000 Island on grilled marbled rye FIREBIRD      turkey, tomato, red onion, gouda cheese, bacon on grilled sourdough TLWBLT       1/4 # of bacon, romaine lettuce, tomato choice of rye,  sourdough, whole grain wheat. CHICKEN SALAD         featured chicken salad, romaine lettuce and tomato, choice of rye, sourdough, whole wheat. Roasted Turkey Breast    sliced turkey, brie, cucumbers, arugula and herbed mayo on whole wheat Deluxe Grilled Cheese        cheddar and provolone, tomato, avocado, sprouts on grilled whole wheat bread   Caprese Sandwich  tomato, fresh mozzarella & basil pesto * caprese sandwich is not offered as a 1/2 sandwich option MINI FRANKS                                                           3-3” franks  with caramelized onions, sauerkraut or chili & cheese CHICKEN SANDWICHES                                    $9   CHICKEN CLUB    grilled chicken breast, bacon, romaine, tomato, ranch on grilled sourdough   BRUSCHETTA CHICKEN    grilled chicken breast, provolone cheese, mixed greens, topped with homemade bruschetta served on focaccia bread   BBQ CHICKEN   shredded chicken, our sweet smokey BBQ sauce, homemade slaw on a challah bun SIDES                     $3   LOADED POTATO SALAD bacon, onions, smoked gouda, chives   SAUTED SPINACH garlic, olive oil, salt   ROASTED POTATOES russet, red & sweet, with rosemary and sea salt   CHEESE GRITS milk, butter, parmesan cheese KIDS ONLY 12 and under BURGERS                                                                                        $5 2-2oz burgers w/chips, fruit or veggie MINI FRANKS                                                                              $5 2-3” franks w/chips, fruit or veggies GRILLED CHEESE                                                                 $5 cheddar w/chips, fruit or veggies CHICKEN TENDERS                                                            $5 w/ dipping sauce, chips, fruit or veggies MINI QUESADILLAS                                                             $4 2 cheese quesadillas w/fruit or veggies TLW BURGER BAR challah bun  with choice of cheese - blue cheese, cheddar, gouda, pepper jack, provolone, swiss or white American, chips and a pickle   LOCAL                                                                                                $9 herb mayo, tomato, arugula TURKEY                                                                                              $8 bistro sauce, mixed greens, tomato BLACK BEAN                                                                                    $8 mayo, romaine lettuce, tomato, sprouts PORTOBELLO                              $7 herb cream cheese, mixed greens, balsamic tomato, carrots B Y O choice of local beef, turkey, black bean or portobello choice of cheese choice of herb mayo, bistro sauce, mayo lettuce, mixed greens, arugula caramelized /raw onion, tomato, sprouts EXTRAS: bacon $2, avocado $2, mushrooms $1, pesto $1,  pimento cheese $1, jalapenos $.50, extra cheese $.50 SODA, COFFEE   Founain drinks: $2.00 ea Pepsi, Diet, Sierra Mist, Mt Dew, Dr Pepper   Bottled Drinks:  $2.00 ea Ginger Ale, Boylan Root Beer, Boylan Black Cherry, Boylan Grape, Boylan orange, orangina, $2.50 ea Pellegrino   Non carbonated: $1.50 ea Iced tea (sweetened and unsweetened) $2.00 ea Lemonade, Milk, Juices (Orange, cranberry, white grapefruit, apple, tomato, pineapple)   Brewed coffee 1.50/1.75/1.90 Café au lait 1.55/1.80/1.95 Espresso Dbl 1.75/triple 1.95 Cappuccino 2.85/3.35/3.80 Latte 2.85/3.35/3.80 Mocha latte 3.10/3.55/3.90 Breve 2.90/3.40/3.85 Macchiato Dbl 1.85/triple 2.00 Americano 1.95/2.05/2.25 Chai tea latte 2.85/3.30/3.65 Hot tea 1.50 Hot chocolate 2.35/2.85/3.15   Specialty lattes 3.25/3.70/3.95   Blue ridge honey (honey vanilla) Irish jig (irish cream coconut) Mountain mint (chocolate mint) Pink Cadillac (white chocolate raspberry) Joes thai chi (vanilla cinnamon chai tea) No name (chocolate, hazelnut amaretto)             THINGS TO NOTE NO separate checks     18% gratuity for parties of six(6) or more     Substitutions are politely declined We cook/prepare all menu items to order.  Consuming undercooked meats or raw eggs may increase your risk of food-borne illness