The Light Well - Coffee | Kitchen | Tavern

Lunch

 

 

LUNCH MENU

Wednesday ~ Friday  11-3

APPETIZERS

BRUSCHETTA                                                                                       $6

fresh tomatoes, red onion, garlic, basil and lemon with grilled baguette

HUMMUS                                                                                                    $6

our hummus served with carrots, celery, cucumber, radish and grilled pita

PIMENTO CHEESE                                                                            $6

Homemade pimento cheese w/ carrots, celery, cucumber, radish and crackers

SHRIMP AND GRITS                                                        $8

eastern shore style, cooked in bay spice and beer served over cheese grits

SOUP             served with baguette           sm $4 / lg $6

 

TLW ONION SOUP

sweet yellow onions slow cooked with butter and chicken stock

SEASONAL SOUP

inspired by seasonal flavors and ingredients             

SALADS

HOUSE                                                                                 sm $5 lg $7

mixed greens, cucumber, grapes, blue cheese & pecans

balsamic, ranch, 1000 island, blue cheese, caesar, honey mustard

CAESAR                                                                              sm $5 lg $7

romaine hearts, house made croutons, parmesan and our creamy dressing

 

add :   shrimp $8, sirloin steak $7, tilapia  $6, chicken breast  $3

 

SEASONAL                                                                             $8

the CHEF’s creation inspired by seasonal flavors and ingredients

Chicken Salad                          $9

featured chicken salad on a bed of greens, a side of fruit and bread

1/2 sandwich w/ a cup of soup or salad        $9

choose from TLW tavern sandwiches below

TLW TAVERN SANDWICHES     $9

all sandwiches served with chips and a pickle

CUBAN       shredded pork, gouda cheese, bacon, caramelized red onions, plum aioli and bistro sauce on grilled sourdough bread

Reuben     corned beef, swiss cheese, sauerkraut, 1000 Island on grilled marbled rye

FIREBIRD      turkey, tomato, red onion, gouda cheese, bacon on grilled sourdough

TLWBLT       1/4 # of bacon, romaine lettuce, tomato choice of rye,

 sourdough, whole grain wheat.

CHICKEN SALAD         featured chicken salad, romaine lettuce and

tomato, choice of rye, sourdough, whole wheat.

Roasted Turkey Breast    sliced turkey, brie, cucumbers, arugula and herbed mayo on whole wheat

Deluxe Grilled Cheese        cheddar and provolone, tomato, avocado, sprouts on grilled whole wheat bread

 

Caprese Sandwich  tomato, fresh mozzarella & basil pesto

* caprese sandwich is not offered as a 1/2 sandwich option

MINI FRANKS                                                          

3-3” franks  with caramelized onions, sauerkraut or chili & cheese

CHICKEN SANDWICHES                                    $9

 

CHICKEN CLUB    grilled chicken breast, bacon, romaine,

tomato, ranch on grilled sourdough

 

BRUSCHETTA CHICKEN    grilled chicken breast, provolone cheese, mixed greens, topped with homemade bruschetta served on focaccia bread

 

BBQ CHICKEN   shredded chicken, our sweet smokey BBQ sauce, homemade slaw on a challah bun

SIDES                     $3

 

LOADED POTATO SALAD

bacon, onions, smoked gouda, chives

 

SAUTED SPINACH

garlic, olive oil, salt

 

ROASTED POTATOES

russet, red & sweet, with rosemary and sea salt

 

CHEESE GRITS

milk, butter, parmesan cheese

KIDS ONLY 12 and under

BURGERS                                                                                        $5

2-2oz burgers w/chips, fruit or veggie

MINI FRANKS                                                                              $5

2-3” franks w/chips, fruit or veggies

GRILLED CHEESE                                                                 $5

cheddar w/chips, fruit or veggies

CHICKEN TENDERS                                                            $5

w/ dipping sauce, chips, fruit or veggies

MINI QUESADILLAS                                                             $4

2 cheese quesadillas w/fruit or veggies

TLW BURGER BAR

challah bun  with choice of cheese – blue cheese, cheddar, gouda,

pepper jack, provolone, swiss or white American, chips and a pickle

 

LOCAL                                                                                                $9

herb mayo, tomato, arugula

TURKEY                                                                                              $8

bistro sauce, mixed greens, tomato

BLACK BEAN                                                                                    $8

mayo, romaine lettuce, tomato, sprouts

PORTOBELLO                              $7

herb cream cheese, mixed greens, balsamic tomato, carrots

B Y O

choice of local beef, turkey, black bean or portobello

choice of cheese

choice of herb mayo, bistro sauce, mayo

lettuce, mixed greens, arugula

caramelized /raw onion, tomato, sprouts

EXTRAS: bacon $2, avocado $2, mushrooms $1, pesto $1, 

pimento cheese $1, jalapenos $.50, extra cheese $.50

SODA, COFFEE

 

Founain drinks: $2.00 ea

Pepsi, Diet, Sierra Mist, Mt Dew, Dr Pepper

 

Bottled Drinks:  $2.00 ea

Ginger Ale, Boylan Root Beer, Boylan Black Cherry, Boylan Grape, Boylan orange, orangina,

$2.50 ea

Pellegrino

 

Non carbonated: $1.50 ea

Iced tea (sweetened and unsweetened)

$2.00 ea

Lemonade, Milk,

Juices (Orange, cranberry, white grapefruit, apple, tomato, pineapple)

 

Brewed coffee

1.50/1.75/1.90

Café au lait

1.55/1.80/1.95

Espresso

Dbl 1.75/triple 1.95

Cappuccino

2.85/3.35/3.80

Latte

2.85/3.35/3.80

Mocha latte

3.10/3.55/3.90

Breve

2.90/3.40/3.85

Macchiato

Dbl 1.85/triple 2.00

Americano

1.95/2.05/2.25

Chai tea latte

2.85/3.30/3.65

Hot tea

1.50

Hot chocolate

2.35/2.85/3.15

 

Specialty lattes

3.25/3.70/3.95

 

Blue ridge honey (honey vanilla)

Irish jig (irish cream coconut)

Mountain mint (chocolate mint)

Pink Cadillac (white chocolate raspberry)

Joes thai chi (vanilla cinnamon chai tea)

No name (chocolate, hazelnut amaretto)

 

 

 

 

 

 

THINGS TO NOTE

NO separate checks     18% gratuity for parties of six(6) or more     Substitutions are politely declined

We cook/prepare all menu items to order.  Consuming undercooked meats or raw eggs may increase your risk of food-borne illness